RECIPES
Sweet and Sour Fish Bola-Bola
- Good For:
8-10
- Cook Time:
45 minutes
- Prep Time:
30 minutes
INGREDIENTS
For Bola-Bola:
3 cups shredded left-over fried fish
½ cup chopped onions
¼ cup minced garlic
1 cup chopped singkamas
1 8g MAGGI MAGIC SARAP
1 egg
¼ cup flour
cooking oil for frying
For Sweet and Sour Sauce:
1 cup pineapple juice
1 cup pineapple chunks
¼ cup brown sugar or to taste
1 tsp MAGGI MAGIC SARAP
1/4 cup banana catsup
½ cup sliced celery
1 medium red bell pepper, sliced
2 tsp corn starch dissolved in
2 tsp water
PROCEDURE
- In a bowl, combine fish, onions, garlic, singkamas and MAGGI MAGIC SARAP. Mix until fully incorporated. Add egg and flour. Fry a small sample to check if taste is all right. Adjust seasoning if necessary.
- Scoop about ¼ cup of meat mixture and form into bola-bola. Deep-fry until golden brown. Transfer on paper lined plate to drain excess oil. Set aside.
- Pour pineapple juice in a pan. Stir-in pineapple chunks. Season with sugar and MAGGI MAGIC SARAP.
- Add banana catsup, celery and bell pepper. Bring to a boil. Thicken sauce with cornstarch. Add back prepared bola-bola. Simmer with the sauce for another 2 minutes.
NUTRITION COUNT
Carbohydrates: 20.4 g
Protein: 8.9 g
Fats: 26.4 g
Calories: 385 kcal