RECIPES

Sweet and Sour Fish Bola-Bola

  • Good For:
    8-10
  • Cook Time:
    45 minutes
  • Prep Time:
    30 minutes

INGREDIENTS

For Bola-Bola:

3 cups shredded left-over fried fish
½ cup chopped onions
¼ cup minced garlic
1 cup chopped singkamas
1 8g MAGGI MAGIC SARAP
1 egg
¼ cup flour
cooking oil for frying

For Sweet and Sour Sauce:

1 cup pineapple juice
1 cup pineapple chunks
¼ cup brown sugar or to taste
1 tsp MAGGI MAGIC SARAP
1/4 cup banana catsup
½ cup sliced celery
1 medium red bell pepper, sliced
2 tsp corn starch dissolved in
2 tsp water

PROCEDURE

  1. In a bowl, combine fish, onions, garlic, singkamas and MAGGI MAGIC SARAP. Mix until fully incorporated. Add egg and flour. Fry a small sample to check if taste is all right. Adjust seasoning if necessary.
  2. Scoop about ¼ cup of meat mixture and form into bola-bola. Deep-fry until golden brown. Transfer on paper lined plate to drain excess oil. Set aside.
  3. Pour pineapple juice in a pan. Stir-in pineapple chunks. Season with sugar and MAGGI MAGIC SARAP.
  4. Add banana catsup, celery and bell pepper. Bring to a boil. Thicken sauce with cornstarch. Add back prepared bola-bola. Simmer with the sauce for another 2 minutes.

NUTRITION COUNT


Carbohydrates: 20.4 g
Protein: 8.9 g
Fats: 26.4 g
Calories: 385 kcal