RECIPES

Herbed Crusted Sole Fillet in Cream-Mayo Pesto

  • Good For:
    8-10
  • Cook Time:
    10 minutes
  • Prep Time:
    40 minutes

INGREDIENTS

½ kg sole fish fillet, cubed
1 8g sachet MAGGI MAGIC SARAP
1 tsp ground pepper
2 eggs, beaten
¼ cup grated parmesan cheese
¼ cup panko bread crumbs cooking oil for frying

Cream-Mayo Pesto: Combine
½ cup Japanese mayo
¼ cup chopped basil leaves

PROCEDURE

  1. Season fish with MAGGI MAGIC SARAP and peppers. Set aside.
  2. Dip fish in beaten eggs then dip into the flour mixture. Dip in beaten eggs again then dredge with panko bread crumbs.
  3. Heat cooking oil and fry coated fish. Cook until golden brown transfer on a plate lined with paper towels to drained excess oil.
  4. Serve with the cream-mayo pesto on the side.

NUTRITION COUNT


Carbohydrates: 24 g
Protein: 24 g
Fats: 11 g
Calories: 298 kcal